I'm kind of trying to picture what those first weeks will be like. I know that they will have me walking the first or second day, and that walking is very important.
How much should I push myself , and how hard should I push myself? Is there such a thing as too much walking in those first days? Or should I aim to walk as as much as I can stand it, as often as I can stand it?
How much should I push myself , and how hard should I push myself? Is there such a thing as too much walking in those first days? Or should I aim to walk as as much as I can stand it, as often as I can stand it?
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