ahahah, i wish it was that simple. (just follow these simple instructions, and within 10 minutes your scoliosis will be cured!!! shipping charge included!!!) nah jk.
http://www.easyvigour.net.nz/pilates...2Treatment.pdf
http://www.easyvigour.net.nz/pilates...sscoliosis.htm
i find both really helpful, the first pdf made me fill like i was reading a instruction manual, and the machine is myself.
http://www.easyvigour.net.nz/pilates...2Treatment.pdf
http://www.easyvigour.net.nz/pilates...sscoliosis.htm
i find both really helpful, the first pdf made me fill like i was reading a instruction manual, and the machine is myself.
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