I am five months post op and I went jogging for the first time tonight!!! It felt SO much better than I thought it would! I have been doing the eliptical and walking on the treadmill for a couple of months now, and the only discomfort I had jogging was that my back muscles got really tight. It actually loosened up a little as I went, it just reminded me of how it felt when I was walking short distances the first few weeks after surgery. I jogged on an indoor track, and I actually went for 3 miles (with a little walking in between number 1 and 2)!!!!! (I ran a lot before surgery). I wasn't tired and it didn't hurt so I just kept going, lol. I just wanted to share the good news, so anyone hoping to get back to running can have some hope!!! I will be careful to listen to my body and not overdo it, I am just really excited.
By the way, has anyone heard from str8nup (Reggie)? He had surgery towards the end of October??
By the way, has anyone heard from str8nup (Reggie)? He had surgery towards the end of October??
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