Another cool milestone

[Singer]

Today I walked the same route I walked all the time for exercise before surgery - it's almost 3 miles and has a couple of little hills. I took my cane just in case but didn't lean on it -- mostly just swung it. :cool: The last 10 minutes or so were a little dicey, but I made it, dammit. I got home, lay down for 15 minutes, and was good to go after that.

[Susie*Bee]

Whoo hoo! That's terrific. I'm so proud of you!!! :D

[JamieR]

Three miles is awsome!! Keep it up.

[Chihuahua Mama]

Congratulations Chris - especially for digging in the last 10 minutes. And, being totally rejuvenated after 15 minutes is awesome.

You're entitled to some Smug Appreciation of Yourself. Celebrate!

[Singer]

Thanks ladies! Smug Appreciation of Myself -- I love it. I have to say it sums me up so well some days .... :D

The warm-water pool therapy is really helping to loosen up my traumatized muscles, especially around the ribs. I highly recommend it.

[abhbarry]

Yes! Way to go. Looking forward to hearing about more milestones.
Best
Anya