Suggestions for 51 year old 40 years post surgery

[MGH 1970]

I am 51 and I had a thoracic harrington rod placed at Mass General Hospital by Dr. Riseborough when I was 13. I did well post-surgery for many years....only issue was radiating pain down my right leg as a result of bone graft site. Ten years ago I was informed that I might have contracted hepatitis C from blood transfusions during my surgery in 1970. Although I had no symptoms and normal liver function tests I tested positive for hepatitis C and decided to undergo interferon treatment which cured it.

I put my back out doing yoga last spring and since then have dealt with fairly consistent back pain. I had an evaluation at MGH a year ago which indicated that my original fusion had never "taken" and that my thoracic spine is now bowing out from the harrington rod. My curves are now 61 and 63 degrees.

I have always been an athletic and active person (I even skiied and played lacrosse goalie in my body cast - plaster in those days...) but now I find that any activity - even physical therapy - can create pain. I'd love any suggestions about physicians in the Boston area or any exercise routines that have worked for others who had surgery during my era. My goal is to be active and healthy for as long as possible and I wonder if my current approach of avoiding any exercise is wise.(Though I am a stay-at-home mother to 3 children so I am not exactly sedentary...)
Thanks so much

[LindaRacine]

Hi...

You'll probably hear from several people on this. Frank Rand is the name I hear most often in terms of treating patients with prior fusions.

Best of luck!

Regards,
Linda

[loves to skate]

Dr.Frank Rand is a wonderful surgeon and a very kind and compassionate man.
You will find him listed on the Scoliosis Research Society's web site for Boston. He gets very high praises from all of the nurses and xray people at NE Baptist which made me feel very comfortable about having him do my surgery, although mine was not a revision, but very complicated surgery. I was in surgery for the posterior part for 12 hours and 7 hours for the anterior part. I kept myself strong before surgery by doing water therapy. It didn't help my pain but helped my attitude. I don't like to sit around either. Hope this helps.
Sally

[rainbow2010]

Try working out in a swimming pool. You can exercise while the water supports your back. I have arthritis and discs problems and it is the only way my doctor lets me exercise. I go to a pool that is kept at 90 degrees. They had a treadmill and exercise bike in the pool for us to use.