Hi all -- I'm a bit over five months post-op and was told two months ago to wearn myself off my brace except when driving or exercising. I've been wearing the Jewett or "turtle" brace -- basically it's just kept me from bending or twisting the wrong way. Soooo -- I've weaned myself off the brace when I'm hanging around the house (except when cooking) but the difference in pain levels with/without the brace is really striking. I have practically no pain with the brace on and significant pain when the brace is off. My muscles still hate my new posture, I guess.... , but I don't want to prolong recovery by not making them work, you know?
How long did all of you wear your post-op braces?
How long did all of you wear your post-op braces?
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