Four Orthopedic Surgeons and One Neurosurgeon later... Surgery is a salvage procedure only for my situation- my words, not theirs. There is no possible correction and I am not in severe enough pain to have surgery. I hear over and over that I "compensate so well" that surgery seems unnecessary right now. I am, for the most part, relieved. So... I need some advice for day to day coping. To recap- I am a 30 yo Female and I have an L4 hemivertebra with a greater than 90 degree curve and a compensatory curve that is just as great. Any suggestions on office chairs (a kneeling chair?). Have people found physical therapy helpful? Hydrotherapy? Anything else that helps? Acupuncture? Chiropracters scare me and I would think a massage therapist might also do more harm than good if they weren't properly educated. Any experiences would be appreciated.
Thanks
Thanks
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