Hi,
I was just wondering, for those who have had spinal fusion (for scoliosis or kyphosis), how long after the surgery did you have to wait before you could be physically active for example how long before you could:
1. Walk long distances
2. Jog/Run for durations
3. Weight lift
4. Play sports such as tennis, golf, ski, etc.
I was hoping y'all could share your personal experiences.
Thanks,
*edit - also please tell me how old you are. I understand recovery is a lot faster for younger patients. I'm currently 24.
I was just wondering, for those who have had spinal fusion (for scoliosis or kyphosis), how long after the surgery did you have to wait before you could be physically active for example how long before you could:
1. Walk long distances
2. Jog/Run for durations
3. Weight lift
4. Play sports such as tennis, golf, ski, etc.
I was hoping y'all could share your personal experiences.
Thanks,
*edit - also please tell me how old you are. I understand recovery is a lot faster for younger patients. I'm currently 24.
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