is this normal? im sixteen still, and i have constant pain. its not like its a very severe/sharp pain, its more so of an ache thats in my low back maybe 50% of the time, and when i bend or stretch i feel a discomfort kind of like a strain. when i run and play sports it gets a little worse, but afterwards it hurts so much. also, my left shoulder spasms i know that there is nothing "wrong" but i feel as if its not right to be feeling all this pain. ive tried pt, and it hasn't helped. he said something about how i need myo-fascial realease 24 hours per day but i dont know what that means. and also i still have really tight hamstrings.
my surgeon said like all is normal, and time is all it takes.
my surgeon said like all is normal, and time is all it takes.
Comment