I had my 12 week check-up yesterday. Dr. Von Rueden released me to work ("if I want to"). He also recommended physical therapy 2 or 3 times a week.
Does physical therapy help with tightness and pain? Does it hurt? I am already walking 2 miles a day, sometimes 4 miles. Is physical therapy a good addition to that?
The X-ray lady said I should put vitamin E oil on my scar. The doctor said he didn't know what good it would do but it would not hurt. Does anyone else put anything on their scar? It will be interesting to get it on there myself...
thanks,
joan
Does physical therapy help with tightness and pain? Does it hurt? I am already walking 2 miles a day, sometimes 4 miles. Is physical therapy a good addition to that?
The X-ray lady said I should put vitamin E oil on my scar. The doctor said he didn't know what good it would do but it would not hurt. Does anyone else put anything on their scar? It will be interesting to get it on there myself...
thanks,
joan
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