Hi all,
I am wondering how all of you, especially those fused to the sacrum, have adapted to doing household chores that require bending. Examples of things I have no idea how to do safely are changing sheets on beds, getting stuff out of the back of low cabinets, and cleaning the tub and shower. Since I am very early post-op I have some hired cleaning help, but I will eventually need to do these things myself.
Any suggestions?
I am wondering how all of you, especially those fused to the sacrum, have adapted to doing household chores that require bending. Examples of things I have no idea how to do safely are changing sheets on beds, getting stuff out of the back of low cabinets, and cleaning the tub and shower. Since I am very early post-op I have some hired cleaning help, but I will eventually need to do these things myself.
Any suggestions?
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