I've been doing some research, and it seems chilli acts as an anti inflammatory in the body.
My partner is the cook in our house and we rarely have a meal which doesn't include chilli and lots of it. We grow our own and they grow like weeds around here, we pull up thousands of seedlings every year.
My partner had to go away for three weeks and I've cooked for myself. I've used very little chilli. In fact only a little curry paste, which contains chilli, for flavouring my simple vegie dishes. This past week I've noticed some slight aching in my hips which I've never had. In fact, I've been amazed that I've had absolutely no pain whatsoever in the 6.5 years since my surgery. Is this coincidence, I wonder or did I overdo the walking this week? Who knows, but thought I'd put this out there for discussion.
Chilli is on the menu tonight.
My partner is the cook in our house and we rarely have a meal which doesn't include chilli and lots of it. We grow our own and they grow like weeds around here, we pull up thousands of seedlings every year.
My partner had to go away for three weeks and I've cooked for myself. I've used very little chilli. In fact only a little curry paste, which contains chilli, for flavouring my simple vegie dishes. This past week I've noticed some slight aching in my hips which I've never had. In fact, I've been amazed that I've had absolutely no pain whatsoever in the 6.5 years since my surgery. Is this coincidence, I wonder or did I overdo the walking this week? Who knows, but thought I'd put this out there for discussion.
Chilli is on the menu tonight.
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