View Full Version : Flat Back: Sleeping On Stomach

08-21-2015, 01:26 PM
For those diagnosed with Flat Back [scoliosis], have you tried sleeping on your stomach to "unfold" or "straighten out" your back? If so:

~ How were you able to adapt to sleeping on your stomach?

~ Did you start off using certain pillows for support? Any other means of support?

~ Can you describe the position of your head, arms, legs?

~ Were you eventually able to sleep like that for the entire night? How many hours?

~ Did it help in the long run?

Please note that I am not suggesting that anyone try this.

Thanks so much for your help.