View Full Version : Alexander Technique

03-22-2015, 07:06 PM

Is there anyone here who has used the Alexander Technique? Had you already been fused at the time when you used the technique?

What were the results?

Is it considered a form of physical therapy? If so, did insurance cover it?

I'd really like to know your experience with this technique, good or bad.

Thanks so much!

04-25-2015, 11:02 AM
There was a teacher with scoliosis here. I think is surely the first and probably the best of all those western techniques oriented to get a correct posture through habits and mental considerations/actions (Feldenkrais, Eutonia, Body Mind Centering..). Habits change posture and posture change structure. Good concept!. I think may be enough in same mild curves but always important in every case.