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CA-Lynn
03-22-2015, 08:06 PM
Hi,

Is there anyone here who has used the Alexander Technique? Had you already been fused at the time when you used the technique?

What were the results?

Is it considered a form of physical therapy? If so, did insurance cover it?

I'd really like to know your experience with this technique, good or bad.

Thanks so much!

flerc
04-25-2015, 12:02 PM
There was a teacher with scoliosis here. I think is surely the first and probably the best of all those western techniques oriented to get a correct posture through habits and mental considerations/actions (Feldenkrais, Eutonia, Body Mind Centering..). Habits change posture and posture change structure. Good concept!. I think may be enough in same mild curves but always important in every case.