Is cervival kyphosis common amongst scoliotic parients?
I had some cervical x-rays and now I can pretty much imagine why I have neck pain when I tilt my head.
For a long time I have slept without a pillow. I don't know exactly who suggested that but I was pretty small back then. Basically I was sleeping on a table(without the legs, placed on the bed and some soft stuff above) without a pillow. Actually I tried to sleep with a pillow but its not vert comfortable.
Now that I see the x-rays, even my limited anatomical knowledge from drawing lessons explains why I have pain when tilting the head. I know the neck has a natural lordosis like a natural suspension.
The radilogist said that the vertebrae are structurally intact, and the cervical region is rather compromised from a functional point of view.
It gives me fear even thinking how surgeons "correct" stuff like that.
Anyway. Is there anything to do when it comes to exercises? I can hardly tilt my head to my left because I get a sharp pain. What about computer position? Actually I have a tablet which I use mostly at home while lying, but my neck quickly gets fatigued, albeit its better than using the standard "ergonomical" solution invented for 95% of people. It makes me absolutely furious that they just forget about that small percentage that finds the traditional ergonomy uncomfortable....not many altfernative products on the market.
I had some cervical x-rays and now I can pretty much imagine why I have neck pain when I tilt my head.
For a long time I have slept without a pillow. I don't know exactly who suggested that but I was pretty small back then. Basically I was sleeping on a table(without the legs, placed on the bed and some soft stuff above) without a pillow. Actually I tried to sleep with a pillow but its not vert comfortable.
Now that I see the x-rays, even my limited anatomical knowledge from drawing lessons explains why I have pain when tilting the head. I know the neck has a natural lordosis like a natural suspension.
The radilogist said that the vertebrae are structurally intact, and the cervical region is rather compromised from a functional point of view.
It gives me fear even thinking how surgeons "correct" stuff like that.
Anyway. Is there anything to do when it comes to exercises? I can hardly tilt my head to my left because I get a sharp pain. What about computer position? Actually I have a tablet which I use mostly at home while lying, but my neck quickly gets fatigued, albeit its better than using the standard "ergonomical" solution invented for 95% of people. It makes me absolutely furious that they just forget about that small percentage that finds the traditional ergonomy uncomfortable....not many altfernative products on the market.
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