Julie Wilkins, the yoga teacher in Alabama who has had a T3 to L3 spinal fusion for scoliosis, has put out the new 30 minute video she promised! It is specifically for people who have had scoliosis spinal fusions. As far as I know, it is the only video of it's kind for and by someone who has had the surgery.
Go to her website: www.juliewilkinsyoga.com and click on "videos". It is only ten dollars.
I first found out about Julie from an old posting on this site, and after watching her incredible demonstration video on youtube -
http://www.youtube.com/watch?v=ouVZedOCNW0 - I was so inspired that I contacted her. After corresponding with me, she made a series of free short videos and then...the complete 30 minute one, which I just purchased.
I thought it was WELL worth the ten dollars, and I thank Julie for caring so much about those of us with fused spines.
I am excited about getting started. Thank you, Julie!
Go to her website: www.juliewilkinsyoga.com and click on "videos". It is only ten dollars.
I first found out about Julie from an old posting on this site, and after watching her incredible demonstration video on youtube -
http://www.youtube.com/watch?v=ouVZedOCNW0 - I was so inspired that I contacted her. After corresponding with me, she made a series of free short videos and then...the complete 30 minute one, which I just purchased.
I thought it was WELL worth the ten dollars, and I thank Julie for caring so much about those of us with fused spines.
I am excited about getting started. Thank you, Julie!
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