Is there any scientific evidence that yoga can stop progression of scoliosis?
I am really getting into yoga and wonder if doing it on a regular basis can stop the progression of scoliosis or it's a wishful thinking. I understand that yoga can improve the posture, help with pain and built up muscles, but can it really hault the progression?
I am really getting into yoga and wonder if doing it on a regular basis can stop the progression of scoliosis or it's a wishful thinking. I understand that yoga can improve the posture, help with pain and built up muscles, but can it really hault the progression?
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