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My sister-in-law just gave me "Leslie Sansone Walk at Home"-Walk Slim-Fast & Firm 4 Really Big Miles
My PT recommended her DVD's for me when I was 6 months post-op, but I hadn't ordered one yet due to the large number of DVD's on her web site. I felt like this was a good work-out that I could do at home after teaching when I don't have time to go to the Y.
By the way, I'll be substituting my first two days since before my surgery next week. This will be a real test since it is with kindergarteners. I hope there is at least one 5 year old who can be my helper and tie shoes for others as I know that I used to tie dozens of shoes in a day!
My sister-in-law just gave me "Leslie Sansone Walk at Home"-Walk Slim-Fast & Firm 4 Really Big Miles
My PT recommended her DVD's for me when I was 6 months post-op, but I hadn't ordered one yet due to the large number of DVD's on her web site. I felt like this was a good work-out that I could do at home after teaching when I don't have time to go to the Y.
By the way, I'll be substituting my first two days since before my surgery next week. This will be a real test since it is with kindergarteners. I hope there is at least one 5 year old who can be my helper and tie shoes for others as I know that I used to tie dozens of shoes in a day!
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