Hi,
Tomorrow, I will be at 4 weeks post-op. I am curious about the distance others were able to walk at this post-op point. On my best days, I think that I am only walking about a 1/2 mile (broken into 4 outside walks).
I had heard somewhere that I "should" be walking 1 mile/day the first month, 2 miles/day the 2nd month, 3 miles/day the 3rd month, etc. Were others able to accomplish this?
It just seems that my legs and hips feel so weak after I walk about 200 yards that I need to rest. I wonder if this is due to the pelvic fixation?
Thanks!
Tomorrow, I will be at 4 weeks post-op. I am curious about the distance others were able to walk at this post-op point. On my best days, I think that I am only walking about a 1/2 mile (broken into 4 outside walks).
I had heard somewhere that I "should" be walking 1 mile/day the first month, 2 miles/day the 2nd month, 3 miles/day the 3rd month, etc. Were others able to accomplish this?
It just seems that my legs and hips feel so weak after I walk about 200 yards that I need to rest. I wonder if this is due to the pelvic fixation?
Thanks!
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