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View Full Version : The importance of good posture whilst sitting



Pooka1
07-10-2010, 09:34 AM
http://whyevolutionistrue.wordpress.com/2010/07/09/friday-noms-n-shags/

Note the use of core muscles at 0:44

(Replaced original link with one that omits the mild vulgarity in the title.)

Vali
07-10-2010, 09:53 AM
Nice to see he/she is bending at the hips!:)

Pooka1
07-11-2010, 11:18 AM
Nice to see he/she is bending at the hips!:)

That is one limber animal. :)

I note the youtube version of that video is garnering some unsavory comments beyond the mild vulgarity in the title. If the tender folks stick to the WEIT site I posted, they can avoid that nonsense. People are idiots.