I tried to lay on my back on the floor last night to see if I was ready for mat pilates. I do pilates on the reformer, which doesn't bother my back. It was very uncomfortable and certainly not flat. Is this something that might go away given more time? I am 17 months from my surgery. I watched a show on surfing tonight and really wish I had tried surfing because it is out of the question now. Walking still doesn't come that easy so I don't picture myself swaying too and fro on a surf board.
Anyway, I am curious if others with fusions in the thoracic region can lay flat on a hard surface?
thanks.
avis
Anyway, I am curious if others with fusions in the thoracic region can lay flat on a hard surface?
thanks.
avis
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