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Hey Guys,
Long time lurker frist time poster.
27 years old
Male
6'4
Around 8 years ago I hurt my back and had the strangest muscle spasm down the right side of my back, after it felt like my ribs were poking out, before this point in time i had perfect posture.
Over the next few months my body went downhill fast pain throughout my back as my whole body adjusted to 'protect' one part. (At the time I had no idea what was going on)
8 years later and my back has pretty much settled into its place, only a mild curve 11 degrees lumber, 13 degrees thoracic.
Has anyone else had a case like this?
I know I only have a mild case, but I seem to be in chronic pain, if one part of my body isnt sore and another is. I am constantly 'cracking' my neck, shoulders and mid-upper back for a little relief. My ribs feel like they are constantly floating around I am constanly hurting my lower back, next, shoulders. My left arm feels like a tight rubber band being pulled forward and gives me alot of pain. Sore ankle from putting my weight on right leg etc etc....
I cant seem to get any relief and its getting worse month by month. Is this my way of life now?
Long time lurker frist time poster.
27 years old
Male
6'4
Around 8 years ago I hurt my back and had the strangest muscle spasm down the right side of my back, after it felt like my ribs were poking out, before this point in time i had perfect posture.
Over the next few months my body went downhill fast pain throughout my back as my whole body adjusted to 'protect' one part. (At the time I had no idea what was going on)
8 years later and my back has pretty much settled into its place, only a mild curve 11 degrees lumber, 13 degrees thoracic.
Has anyone else had a case like this?
I know I only have a mild case, but I seem to be in chronic pain, if one part of my body isnt sore and another is. I am constantly 'cracking' my neck, shoulders and mid-upper back for a little relief. My ribs feel like they are constantly floating around I am constanly hurting my lower back, next, shoulders. My left arm feels like a tight rubber band being pulled forward and gives me alot of pain. Sore ankle from putting my weight on right leg etc etc....
I cant seem to get any relief and its getting worse month by month. Is this my way of life now?
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