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Anyone know of Yoga for fusion patients?

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  • #1

    Anyone know of Yoga for fusion patients?

    Hello all! Hope all of my Scoli friends are doing well!!! I was wondering....does anyone know if there is a Yoga program/CD/Classes for those w/large fusions? Ive been feeling as tho I need more excersise....I get bored easily...fyi. I cant just walk or stretch...boorring! I need something that is interesting, something that will make me feel good and maybe tone up my "wobbly bits" alittle bit as well! I looked online, and didnt see anything. Idea's???
    Lynn -30.... something
    DxD @ 8 yrs old: 10* curve-no brace-no nothin'!
    At age 26: Thorasic 48*/Lumbar 50*
    At age 34: Thorasic 58*/Lumbar 60*
    Posterior T5-L4 Fusion Jan 14th, 2009 w/Dr Tribus
    UW Madison, WI Hospital
    **AFTER: less than 10* Thorasic/15* Lumbar**
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  • #2
    Hi Lynn...

    I know that Elise Browning Miller has worked with patients with long fusions. I can't remember if she addresses that issue in her DVD or not, but it's worth checking out.

    http://www.yogaforscoliosis.com

    Regards,
    Linda
    Never argue with an idiot. They always drag you down to their level, and then they beat you with experience. --Twain
    ---------------------------------------------------------------------------------------------------------------------------------------------------
    Surgery 2/10/93 A/P fusion T4-L3
    Surgery 1/20/11 A/P fusion L2-sacrum w/pelvic fixation

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    • #3
      Thanks Linda! I will check it out!
      Lynn -30.... something
      DxD @ 8 yrs old: 10* curve-no brace-no nothin'!
      At age 26: Thorasic 48*/Lumbar 50*
      At age 34: Thorasic 58*/Lumbar 60*
      Posterior T5-L4 Fusion Jan 14th, 2009 w/Dr Tribus
      UW Madison, WI Hospital
      **AFTER: less than 10* Thorasic/15* Lumbar**

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