Anyone know of Yoga for fusion patients?

[LynnMarie74]

Hello all! Hope all of my Scoli friends are doing well!!! I was wondering....does anyone know if there is a Yoga program/CD/Classes for those w/large fusions? Ive been feeling as tho I need more excersise....I get bored easily...fyi. I cant just walk or stretch...boorring! I need something that is interesting, something that will make me feel good and maybe tone up my "wobbly bits" alittle bit as well! :D I looked online, and didnt see anything. Idea's??? :o

[LindaRacine]

Hi Lynn...

I know that Elise Browning Miller has worked with patients with long fusions. I can't remember if she addresses that issue in her DVD or not, but it's worth checking out.

http://www.yogaforscoliosis.com

Regards,
Linda

[LynnMarie74]

Thanks Linda! I will check it out!