This is 9 days post op and I'm having another back spasm. I just had to get out of bed and streach. I also took a pain pill, so hopefully it will settle down. Any ideas of how best to handle this?The doctor told me that I could up the pain med if I need too, but I'm looking for any ideas. What about heating pads, etc. on my back. I just didn't want to put a hot or cold pack on the rods until I asked, and I forgot.
Jen
Jen
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