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Its good to get out of the nest and flap the wings.....for our sanity. We use the brave face but there will be times when things can be trying and...

I would definitely not do any stretches until you're cleared to do them by the surgeon. --Linda

Most anterior surgeries are now done by splitting the muscle as opposed to cutting the muscle. When I had A/P surgery 5 years ago, I essentially had...

I find the people on this forum so inspirational. We should gather up some of these lovely thoughts from each other and make a book that we can...

Hi LindaG - I feel like I can answer this one! Right up my alley. I am 5 weeks post-op, back at work, off the pain meds, but still having a lot a...

Evelyn, I realized I didn't answer your questions directly. Shoulder pain seems to have been from laying in bed too long, and faded with some good...

Thank you, JuliaAnn! Much appreciated. Withdrawal is a horrible experience that I wouldn't wish on my worst enemy. I'm glad to be through it. And...

Hi friends, sorry for the delay with the update. I hate sitting up at my desk, so I have finally dragged the laptop to the bed. I went back to work...

See attached for two upcoming patient seminars.

Baroness, How are you doing? Recovery coming along? How's the weaning? Shoulder pain? Other pain? Hope everything is going well. Give us an...

In June of 2016 I was using my body force pushing myself down to reach below where I could physically reach and heard a really LOUD pop. It smarted...